Three Months of Low Reps: The Experiment That Almost Cost Me My Progress Disclosure: This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you. It was somewhere between month six and month eight of training, I weighed eighty kilograms at most, definitely not more, and […]
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I Was Skinny My Whole Life: What Changed When I Stopped Being That Guy Disclosure: This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you. For most of my life, I was the skinny, tall guy. Not skinny in a problematic way, I never had
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Why an Energy Drink Is Sometimes Better Than Fruit Juice I was maybe sixteen when I first tried an energy drink. Not at a party, not during a late gaming night. Just an ordinary day at school, a friend brought a can after we played football, I never really played football but somehow ended up
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How I Tracked Protein to Gain 10kg Before I started paying attention to protein, I was training consistently and wondering why my weight wasn’t moving. I was showing up, putting in the work, and not getting the results I expected. The missing piece turned out to be simpler than I thought and more annoying to
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